KRISTEN RICHARDSON, M.A.

Years in Practice: 2 Years

School: The Chicago School of Professional Psychology

 Year Graduated: 2020

I am a free-spirited, open-minded mental health advocate who enjoys assisting people with improving the way they see & feel about themselves, and their lives. I believe that we are all continuously growing and healing and it is our job to work through it every single day. I am here to help clients work through their individual process. My approach is based on the combination of mindfulness and humanistic perspectives. Becoming aware of your whole self is one of the first steps in reaching a better version of yourself.

SPECIALTIES/ISSUES

• Anxiety
• Depression
• Women’s Issues
• ADHD
• Self-esteem

AGE

• Adolescents / Teenagers (17 to 19)
• Adults
• Elders (65+)

TREATMENT APPROACH

• Cognitive Behavioral Therapy (CBT)
• Interpersonal
• Solutions-focused

MODALITY

• Individuals

FINANCES

• Cigna, CareFirst, BlueCross/BlueShield, BlueChoice, and United Healthcare
• Out-of-pocket cost: $175